The 6 steps necessary in becoming a varsity level love mapper.
Love mapping is fundamental to a marriage. Love mapping is what we did early on and it is one of the factors that went into deciding to be together for the long term. The sad news is that once we say, “I DO”, we tend to stop love mapping. Here a 6 steps in making sure you become a super star love mapper.
Transition to Parenthood, The Reconnection Edition
In this episode I talk about how to stop roommate syndrome from entering your relationship or how to avoid entering into it. There is a time in your relationship when your children are at a certain age that you have a pivotal decision to make. I talk about how to be intentional with how you as a couple spend your time and prioritize your relationship, yes even over your kids. Have a listen and feel free to message me with any questions!
Things you need to have before starting couples therapy
After over a decade doing this work, I decided to create this podcast to help couples navigate the start of their therapy journey.
Masters and Disasters of Relationships
Listen to the podcast and hear Beth explain what Dr. Gottman says about both masters and disasters of relationships. Do not worry though, most of us live somewhere in the middle, but we must stay actively working on our relationships to stay in the positive side of the spectrum.